What's Happening in the Urban Suite!?

Dec 13, 20231 min read

Decoding Romance: How Men Choose a Wife

Decoding Romance: How Men Choose a Wife explores the intricate process of how men choose a life partner, unraveling the emotional and...

Dec 6, 20231 min read

Sunshine in the Shadows: Navigating Seasonal Affective Disorder

Sunshine in the Shadows explores the challenges of Seasonal Affective Disorder (SAD), offering insights and coping strategies for...

Nov 29, 20231 min read

Gratitude Unleashed: Exploring the Power of Being Thankful

Did you know there are three main ingredients in expressing "gratitude". Find out what they are and if you have all three in the Urban...

Nov 24, 20231 min read

How to Maintain Your Peace

In Part I, we discussed how to acquire peace. In Part II of our "Peace" series, we're discussing how to maintain your peace. Let's be...

Oct 25, 20231 min read

Seeking Science with Dr. Jennifer Payne Parrish

Enter into The Urban Suite with me as we learn how Dr. Jennifer Payne Parrish maneuvered the issues of race and womanhood in the field of...

Jul 26, 20231 min read

The Saga of Carlethia "Carlee" Russell

Carlethia "Carlee" Nichole Russell was last seen on July 13, 2023. Then, she was found. But the story behind her missing saga unraveled...

Jul 12, 20231 min read

Let's Discuss: Youth Fragility

In Today's episode of the Urban Suite, we are discussing "Youth Fragility" with licensed therapist, Dr. Richard Mason. What exactly is...

Jul 9, 20232 min read

Do You Enjoy What You Do?

All over social media, I see people complain about their employment situation. They cry in the car, regretting the fact that as soon as...

May 17, 20231 min read

Thoughts vs. Feelings: What is the Difference?

When navigating through life, are you more inclined to make decisions based on your thoughts or your feelings? But, is there really a...

May 4, 20231 min read

What are Hallucinations?

Today in the Urban Suite, we're discussing hallucinations. What are they? How are they different from delusions? How would you know if...

Apr 26, 20231 min read

How to Answer Job Interview Questions

In the Urban Suite with Councilman-at-Large Weldon Montague, of Orange, New Jersey, we're discussing how to successfully interview for a...

Mar 8, 20231 min read

The Art and Science of Beauty: Cosmetics for the Mind and Body

According to research, there are two primary reasons why women wear makeup. The first reason is camouflage and the second is seduction....

Mar 1, 20231 min read

What is Love: Are You Lovable?

What exactly is this concept of love? Is it a feeling? A mindset? A bundle of emotions? Ultimately, love can be demonstrated in numerous...

Nov 21, 20221 min read

What are Nihilistic Delusions?

This is by far, in my opinion, one of the most diabolical delusions. Find out why, with me, Dr. Lisa LaCon in the Urban Suite. ...